| September 2024 |
| Sun 29: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
48.32g |
|
56.05g |
|
603*
|
 30
|
| Sat 28: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
73.53g |
|
105.16g |
|
1237*
|
96
|
| Fri 27: |
1733 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
102.87g |
|
197.56g |
|
1243*
|
490
|
| Thu 26: |
1624 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
120.91g |
|
137.47g |
|
1224*
|
400
|
| Wed 25: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
101.76g |
|
150.63g |
|
1203*
|
241
|
| Tue 24: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
133.81g |
|
58.77g |
|
1275*
|
 48
|
| Mon 23: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
111.19g |
|
17.60g |
|
1258*
|
585
|
| Sun 22: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
96.64g |
|
105.25g |
|
1188*
|
185
|
| Sat 21: |
1483 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
120.50g |
|
97.65g |
|
1205*
|
278
|
| Fri 20: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
65.94g |
|
78.94g |
|
1231*
|
19
|
| Thu 19: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
105.66g |
|
78.21g |
|
1253*
|
228
|
| Wed 18: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
126.75g |
|
50.00g |
|
1228*
|
72
|
| Tue 17: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
117.02g |
|
2.98g |
|
1239*
|
706
|
| Mon 16: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
62.06g |
|
152.33g |
|
1290*
|
110
|
| Sun 15: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
90.12g |
|
122.60g |
|
1343*
|
47
|
| Sat 14: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
114.80g |
|
37.91g |
|
1207*
|
32
|
| Fri 13: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
103.73g |
|
91.33g |
|
1276*
|
94
|
| Thu 12: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
100.76g |
|
115.72g |
|
1189*
|
100
|
| Wed 11: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
122.20g |
|
71.38g |
|
1239*
|
86
|
| Tue 10: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
104.95g |
|
112.62g |
|
1277*
|
75
|
