| September 2024 |
| Thu 19: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
100.34g |
|
197.15g |
|
-
|
-
|
| Wed 18: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
62.99g |
|
187.53g |
|
-
|
-
|
| Tue 17: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
75.54g |
|
149.73g |
|
-
|
-
|
| Mon 16: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
67.72g |
|
170.05g |
|
-
|
-
|
| Sun 15: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
72.58g |
|
158.59g |
|
-
|
-
|
| Sat 14: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
114.85g |
|
120.96g |
|
-
|
-
|
| Fri 13: |
2138 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
70.52g |
|
272.11g |
|
-
|
-
|
| Thu 12: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
73.66g |
|
147.26g |
|
-
|
-
|
| Wed 11: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
88.85g |
|
112.38g |
|
-
|
-
|
| Tue 10: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
81.07g |
|
124.01g |
|
-
|
-
|
| Mon 9: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
63.15g |
|
162.31g |
|
-
|
-
|
| Wed 4: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
7.26g |
|
22.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
21.90g |
|
42.94g |
|
-
|
-
|
| Fri 30: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
79.70g |
|
127.08g |
|
256*
|
 1193
|
| Thu 29: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
78.62g |
|
146.53g |
|
-
|
-
|
| Wed 28: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
86.65g |
|
148.13g |
|
-
|
-
|
| Tue 27: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
83.24g |
|
103.77g |
|
156*
|
1285
|
| Mon 26: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
48.76g |
|
93.24g |
|
256*
|
656
|
| Sun 25: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
30.10g |
|
19.24g |
|
-
|
-
|
| Sat 24: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
70.03g |
|
107.95g |
|
256*
|
1028
|
