| September 2024 |
| Sun 15: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
17.26g |
|
10.71g |
|
-
|
-
|
| Sat 14: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
36.16g |
|
66.47g |
|
-
|
-
|
| Wed 11: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
17.25g |
|
11.98g |
|
-
|
-
|
| Mon 9: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
42.09g |
|
87.26g |
|
-
|
-
|
| Sat 7: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
50.89g |
|
66.62g |
|
2414*
|
 1664
|
| Sun 1: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
48.46g |
|
101.34g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
45.87g |
|
76.95g |
|
-
|
-
|
| Wed 28: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
38.42g |
|
72.70g |
|
-
|
-
|
| Tue 27: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
54.18g |
|
74.79g |
|
-
|
-
|
| Mon 26: |
3674 *
|
283%
|
Fat: |
|
Prot: |
|
Carbs: |
259.39g |
|
49.95g |
|
317.63g |
|
2322*
|
 1352
|
| Thu 22: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
26.53g |
|
81.05g |
|
-
|
-
|
| Wed 21: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
65.89g |
|
78.12g |
|
-
|
-
|
| Mon 19: |
2128 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
132.01g |
|
61.86g |
|
185.69g |
|
-
|
-
|
| Sun 18: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
73.10g |
|
68.96g |
|
-
|
-
|
| Sat 17: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
27.07g |
|
74.70g |
|
-
|
-
|
| Fri 16: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
68.79g |
|
130.66g |
|
-
|
-
|
| Thu 15: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
40.92g |
|
113.23g |
|
-
|
-
|
| Wed 14: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
83.83g |
|
217.29g |
|
-
|
-
|
| Tue 13: |
4280 *
|
329%
|
Fat: |
|
Prot: |
|
Carbs: |
133.58g |
|
195.81g |
|
581.51g |
|
-
|
-
|
| Mon 12: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
53.87g |
|
71.10g |
|
-
|
-
|
