| September 2024 |
| Mon 23: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
13.76g |
|
46.98g |
|
-
|
-
|
| Wed 18: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
10.53g |
|
45.94g |
|
-
|
-
|
| Tue 17: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
6.55g |
|
10.85g |
|
-
|
-
|
| Tue 10: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
12.70g |
|
42.68g |
|
-
|
-
|
| Sun 8: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
10.97g |
|
27.16g |
|
-
|
-
|
| Fri 6: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
10.12g |
|
35.12g |
|
-
|
-
|
| Sun 1: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
12.27g |
|
19.14g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
7.30g |
|
20.23g |
|
-
|
-
|
| Thu 29: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
9.90g |
|
34.47g |
|
-
|
-
|
| Tue 27: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
10.79g |
|
29.09g |
|
-
|
-
|
| Sun 25: |
1799 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
51.09g |
|
278.61g |
|
-
|
-
|
| Fri 23: |
247 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
13.93g |
|
28.49g |
|
-
|
-
|
| Wed 7: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
18.62g |
|
107.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
12.68g |
|
50.10g |
|
-
|
-
|
| Sun 16: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
5.01g |
|
52.68g |
|
-
|
-
|
| Wed 12: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
12.27g |
|
47.69g |
|
-
|
-
|
| Tue 11: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
30.51g |
|
143.39g |
|
-
|
-
|
| Mon 10: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
29.86g |
|
120.87g |
|
-
|
-
|
| Sun 9: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
37.30g |
|
111.44g |
|
-
|
-
|
| Sat 8: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
29.28g |
|
102.82g |
|
-
|
-
|
