| July 2024 |
| Mon 8: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
38.32g |
|
140.00g |
|
-
|
-
|
| Sun 7: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
67.31g |
|
110.60g |
|
-
|
-
|
| Sat 6: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
39.40g |
|
100.30g |
|
-
|
-
|
| Fri 5: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
97.95g |
|
129.62g |
|
-
|
-
|
| Thu 4: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
85.39g |
|
96.30g |
|
-
|
-
|
| Wed 3: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
74.39g |
|
144.79g |
|
-
|
-
|
| Tue 2: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
90.15g |
|
75.08g |
|
-
|
-
|
| Mon 1: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
75.57g |
|
110.57g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.64g |
|
78.03g |
|
139.88g |
|
-
|
-
|
| Sat 29: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
73.50g |
|
93.03g |
|
-
|
-
|
| Fri 28: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
88.90g |
|
116.54g |
|
-
|
-
|
| Thu 27: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
72.37g |
|
105.39g |
|
-
|
-
|
| Wed 26: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
72.36g |
|
125.87g |
|
-
|
-
|
| Tue 25: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
88.79g |
|
208.22g |
|
-
|
-
|
| Mon 24: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
94.76g |
|
77.07g |
|
-
|
-
|
| Sun 23: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
55.53g |
|
142.83g |
|
-
|
-
|
| Sat 22: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
70.28g |
|
133.95g |
|
-
|
-
|
| Fri 21: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
44.92g |
|
80.53g |
|
-
|
-
|
| Thu 20: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
32.05g |
|
169.98g |
|
-
|
-
|
| Wed 19: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
43.76g |
|
307.44g |
|
-
|
-
|
