psy-drop1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1549 Cals (Fat: 66.58g, Protein: 75.85g, Carbs: 156.74g)
Monthly Total: Exercise: 0 Cals   Food: 30974 Cals (Fat: 1331.64g, Protein: 1517.03g, Carbs: 3134.82g)

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Daily Average Calorie Info

129%
of RDI*
(1549 cal)
129% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 1200 calories (01 Jun 24)
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