| September 2024 |
| Sun 29: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
10.67g |
|
13.45g |
|
45*
|
 116
|
| Sat 28: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
104.13g |
|
190.87g |
|
1483*
|
152
|
| Fri 27: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
71.64g |
|
169.01g |
|
1445*
|
69
|
| Thu 26: |
1601 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
93.28g |
|
124.20g |
|
1510*
|
91
|
| Wed 25: |
1292 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
78.82g |
|
155.32g |
|
1483*
|
 191
|
| Tue 24: |
1125 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
70.74g |
|
108.07g |
|
1471*
|
346
|
| Mon 23: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
62.35g |
|
167.99g |
|
1484*
|
89
|
| Sun 22: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
74.39g |
|
171.02g |
|
1371*
|
68
|
| Sat 21: |
1489 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
86.44g |
|
138.78g |
|
1638*
|
149
|
| Fri 20: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
72.43g |
|
130.17g |
|
1411*
|
117
|
| Thu 19: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
75.90g |
|
135.76g |
|
1623*
|
364
|
| Wed 18: |
1732 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
101.95g |
|
175.51g |
|
1491*
|
241
|
| Tue 17: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
72.92g |
|
171.69g |
|
1676*
|
365
|
| Mon 16: |
1603 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
80.15g |
|
172.91g |
|
1593*
|
10
|
| Sun 15: |
1418 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
84.98g |
|
154.48g |
|
1359*
|
59
|
| Sat 14: |
1575 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
70.76g |
|
191.97g |
|
1656*
|
81
|
| Fri 13: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
78.06g |
|
154.75g |
|
1539*
|
140
|
| Thu 12: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
63.82g |
|
141.00g |
|
1570*
|
99
|
| Wed 11: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
61.45g |
|
113.52g |
|
1533*
|
316
|
| Tue 10: |
1292 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
69.87g |
|
121.66g |
|
1825*
|
533
|
