| October 2014 |
| Mon 27: |
1123
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
30.99g |
|
73.89g |
|
2273*
|
 1150
|
| February 2014 |
| Wed 19: |
750 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
23.59g |
|
63.79g |
|
2592*
|
1842
|
| Mon 17: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
26.50g |
|
192.50g |
|
2770*
|
1620
|
| Wed 12: |
1718 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
73.48g |
|
185.74g |
|
-
|
-
|
| January 2014 |
| Fri 31: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
46.50g |
|
185.50g |
|
-
|
-
|
| Mon 27: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
43.75g |
|
2770*
|
2460
|
| Sun 26: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
81.00g |
|
196.50g |
|
-
|
-
|
| Mon 20: |
-
|
-
|
|
3001*
|
-
|
| Wed 15: |
691 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
18.42g |
|
100.17g |
|
2530*
|
1839
|
| Mon 13: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
47.83g |
|
51.69g |
|
2550*
|
1751
|
| Fri 10: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
34.66g |
|
193.27g |
|
2349*
|
1087
|
| Thu 9: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
10.00g |
|
68.50g |
|
-
|
-
|
| Wed 8: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
58.00g |
|
2424*
|
1994
|
| Tue 7: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
30.44g |
|
148.45g |
|
2474*
|
1215
|
| Mon 6: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
64.56g |
|
90.00g |
|
2424*
|
1388
|
| Sun 5: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
15.10g |
|
71.90g |
|
-
|
-
|
| Sat 4: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
28.12g |
|
101.25g |
|
2502*
|
1824
|
| Fri 3: |
1177 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
51.01g |
|
149.00g |
|
-
|
-
|
| Thu 2: |
1669 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
121.49g |
|
124.36g |
|
2506*
|
837
|
| Wed 1: |
2059 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
119.66g |
|
227.28g |
|
2489*
|
430
|
| December 2013 |
| Mon 30: |
1010 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
41.50g |
|
147.00g |
|
-
|
-
|
