| September 2024 |
| Wed 18: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
24.84g |
|
40.43g |
|
-
|
-
|
| Tue 17: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
28.16g |
|
47.32g |
|
-
|
-
|
| Mon 16: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
23.86g |
|
26.41g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
60.31g |
|
108.11g |
|
-
|
-
|
| Thu 29: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
39.88g |
|
105.03g |
|
-
|
-
|
| Mon 26: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
121.05g |
|
191.79g |
|
-
|
-
|
| Tue 20: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Thu 15: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
46.83g |
|
65.21g |
|
-
|
-
|
| Mon 12: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
0.46g |
|
0.61g |
|
-
|
-
|
| Sun 11: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
21.40g |
|
57.02g |
|
-
|
-
|
| Wed 7: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
97.64g |
|
164.14g |
|
-
|
-
|
| Mon 5: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
21.12g |
|
33.45g |
|
-
|
-
|
| Sun 4: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
46.23g |
|
62.86g |
|
-
|
-
|
| Fri 2: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
47.15g |
|
59.15g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
0.46g |
|
0.61g |
|
-
|
-
|
| Tue 16: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
1.09g |
|
0.39g |
|
-
|
-
|
| Fri 12: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Tue 2: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
2.09g |
|
1.39g |
|
-
|
-
|
| Mon 1: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
3.18g |
|
3.80g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
107.87g |
|
159.46g |
|
-
|
-
|
