| September 2024 |
| Tue 17: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
49.01g |
|
75.38g |
|
974*
|
 195
|
| Mon 16: |
-
|
-
|
|
1327*
|
-
|
| Sun 15: |
-
|
-
|
|
1284*
|
-
|
| Sat 14: |
-
|
-
|
|
1336*
|
-
|
| Fri 13: |
-
|
-
|
|
1460*
|
-
|
| Thu 12: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
23.38g |
|
43.05g |
|
1305*
|
909
|
| Wed 11: |
1148 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
53.34g |
|
127.29g |
|
1310*
|
162
|
| Tue 10: |
1463 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
77.31g |
|
194.23g |
|
1481*
|
18
|
| Mon 9: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
67.65g |
|
151.91g |
|
1338*
|
 44
|
| Sun 8: |
-
|
-
|
|
1196*
|
-
|
| Sat 7: |
-
|
-
|
|
1241*
|
-
|
| Fri 6: |
-
|
-
|
|
1336*
|
-
|
| Thu 5: |
-
|
-
|
|
1461*
|
-
|
| Wed 4: |
744 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
40.75g |
|
72.83g |
|
1241*
|
497
|
| Tue 3: |
-
|
-
|
|
1320*
|
-
|
| Mon 2: |
929 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
34.86g |
|
73.59g |
|
1409*
|
480
|
| Sun 1: |
-
|
-
|
|
1356*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1461*
|
-
|
| Fri 30: |
846 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
22.35g |
|
146.59g |
|
1379*
|
533
|
| Thu 29: |
1152 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
59.72g |
|
134.06g |
|
1175*
|
23
|
