Mateus Rebelo's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1922 Cals (Fat: 77.27g, Protein: 80.75g, Carbs: 227.35g)
Monthly Total: Exercise: 0 Cals   Food: 11531 Cals (Fat: 463.63g, Protein: 484.51g, Carbs: 1364.12g)

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Daily Average Calorie Info

107%
of RDI*
(1922 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
*Based on an RDI of 1800 calories (20 Jul 24)
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