| September 2024 |
| Thu 19: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
56.36g |
|
145.89g |
|
-
|
-
|
| Wed 18: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
89.52g |
|
162.61g |
|
-
|
-
|
| Tue 17: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
113.38g |
|
204.18g |
|
-
|
-
|
| Mon 16: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
42.08g |
|
120.87g |
|
-
|
-
|
| Sun 15: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
59.19g |
|
199.26g |
|
-
|
-
|
| Sat 14: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
37.77g |
|
142.51g |
|
-
|
-
|
| Fri 13: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
65.26g |
|
128.71g |
|
-
|
-
|
| Thu 12: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
62.05g |
|
165.13g |
|
-
|
-
|
| Wed 11: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
21.70g |
|
111.00g |
|
-
|
-
|
| Tue 10: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
55.96g |
|
188.09g |
|
-
|
-
|
| Sun 8: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
86.12g |
|
154.69g |
|
-
|
-
|
| Sat 7: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
67.21g |
|
172.96g |
|
-
|
-
|
| Fri 6: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
54.21g |
|
187.90g |
|
-
|
-
|
| Thu 5: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
79.26g |
|
153.94g |
|
-
|
-
|
| Wed 4: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
35.05g |
|
131.39g |
|
-
|
-
|
| Tue 3: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
127.95g |
|
149.58g |
|
-
|
-
|
| Mon 2: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
62.01g |
|
144.86g |
|
-
|
-
|
| Sun 1: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
123.11g |
|
144.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
52.90g |
|
73.00g |
|
-
|
-
|
| Fri 30: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
72.39g |
|
208.25g |
|
-
|
-
|
