| September 2024 |
| Mon 16: |
927 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
50.03g |
|
117.50g |
|
631*
|
 296
|
| Sun 15: |
-
|
-
|
|
1454*
|
-
|
| Sat 14: |
665 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
41.24g |
|
50.47g |
|
1837*
|
 1172
|
| Fri 13: |
-
|
-
|
|
1973*
|
-
|
| Thu 12: |
-
|
-
|
|
1774*
|
-
|
| Wed 11: |
480 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
33.59g |
|
48.39g |
|
1781*
|
1301
|
| Tue 10: |
1075 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
81.36g |
|
114.92g |
|
1837*
|
762
|
| Mon 9: |
513 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
26.45g |
|
48.93g |
|
1856*
|
1343
|
| Sun 8: |
-
|
-
|
|
1808*
|
-
|
| Sat 7: |
-
|
-
|
|
1671*
|
-
|
| Fri 6: |
530 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
24.70g |
|
52.15g |
|
1608*
|
1078
|
| Thu 5: |
597 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
31.43g |
|
73.53g |
|
1854*
|
1257
|
| Wed 4: |
528 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
26.91g |
|
56.04g |
|
1912*
|
1384
|
| Tue 3: |
1257 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
82.87g |
|
107.13g |
|
2008*
|
751
|
| Mon 2: |
1259 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
92.64g |
|
114.66g |
|
2201*
|
942
|
| Sun 1: |
1345 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
117.05g |
|
86.91g |
|
1863*
|
518
|
| August 2024 |
| Sat 31: |
1286 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
97.21g |
|
111.51g |
|
2153*
|
867
|
| Fri 30: |
1309 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
84.51g |
|
105.21g |
|
1899*
|
590
|
| Thu 29: |
1278 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
91.02g |
|
106.80g |
|
2098*
|
820
|
| Wed 28: |
1230 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
89.45g |
|
106.51g |
|
1855*
|
625
|
