| January 2014 |
| Wed 8: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
100.26g |
|
112.12g |
|
-
|
-
|
| Tue 7: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
89.30g |
|
110.69g |
|
-
|
-
|
| Mon 6: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
67.53g |
|
104.93g |
|
-
|
-
|
| November 2013 |
| Tue 26: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
7.20g |
|
37.99g |
|
-
|
-
|
| Mon 25: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
56.38g |
|
205.33g |
|
-
|
-
|
| Fri 22: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
11.24g |
|
98.28g |
|
1761*
|
 1221
|
| Thu 21: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
68.40g |
|
151.82g |
|
1845*
|
490
|
| Wed 20: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
39.66g |
|
220.29g |
|
1559*
|
56
|
| Tue 19: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
90.50g |
|
146.22g |
|
1713*
|
347
|
| Mon 18: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
55.77g |
|
155.59g |
|
1662*
|
430
|
