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Spiel mit mir
Diet Calendar
September 2024

Spiel mit mir's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1266 Cals (Fat: 50.08g, Protein: 67.30g, Carbs: 129.86g)
Monthly Total: Exercise: 0 Cals   Food: 16459 Cals (Fat: 651.00g, Protein: 874.96g, Carbs: 1688.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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2 3 4 5 6 7
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10
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11 12 13
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14 15
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16
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17 18 19 20
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21
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22
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23
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24
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25
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26
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27 28 29
30            

Daily Average Calorie Info

53%
of RDI*
(1266 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
*Based on an RDI of 2400 calories (17 Jun 24)
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