RikuHearts's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2074 Cals (Fat: 74.09g, Protein: 123.42g, Carbs: 235.46g)
Monthly Total: Exercise: 0 Cals   Food: 37331 Cals (Fat: 1333.55g, Protein: 2221.62g, Carbs: 4238.22g)

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Daily Average Calorie Info

90%
of RDI*
(2074 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
*Based on an RDI of 2300 calories (06 Apr 24)
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