| September 2024 |
| Fri 27: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
53.28g |
|
177.70g |
|
-
|
-
|
| Thu 26: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
21.59g |
|
6.86g |
|
-
|
-
|
| Wed 25: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
82.95g |
|
134.30g |
|
-
|
-
|
| Tue 24: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
21.59g |
|
6.86g |
|
-
|
-
|
| Mon 23: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
21.59g |
|
6.86g |
|
-
|
-
|
| Fri 20: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
92.59g |
|
79.86g |
|
-
|
-
|
| Thu 19: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
76.48g |
|
156.82g |
|
-
|
-
|
| Wed 18: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
75.27g |
|
107.12g |
|
-
|
-
|
| Tue 17: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
67.99g |
|
120.46g |
|
-
|
-
|
| Mon 16: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
79.22g |
|
82.89g |
|
-
|
-
|
| Sun 15: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
52.89g |
|
70.22g |
|
-
|
-
|
| Fri 13: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
21.59g |
|
6.86g |
|
-
|
-
|
| Thu 12: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
75.55g |
|
123.92g |
|
-
|
-
|
| Wed 11: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
81.95g |
|
92.43g |
|
-
|
-
|
| Tue 10: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
86.34g |
|
169.86g |
|
-
|
-
|
| Mon 9: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
92.22g |
|
104.56g |
|
-
|
-
|
| Sun 8: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
21.59g |
|
6.86g |
|
-
|
-
|
| Sat 7: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
11.10g |
|
65.20g |
|
-
|
-
|
| Fri 6: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
39.95g |
|
7.51g |
|
-
|
-
|
| Thu 5: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
86.55g |
|
121.60g |
|
-
|
-
|
