| September 2024 |
| Sat 28: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
17.64g |
|
58.20g |
|
-
|
-
|
| Fri 27: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
27.09g |
|
101.59g |
|
1562*
|
 952
|
| Thu 26: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
59.20g |
|
168.47g |
|
-
|
-
|
| Wed 25: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
49.26g |
|
155.90g |
|
2228*
|
1253
|
| Tue 24: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
96.91g |
|
189.66g |
|
1484*
|
105
|
| Mon 23: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
76.01g |
|
182.80g |
|
1498*
|
196
|
| Sun 22: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
74.57g |
|
113.09g |
|
-
|
-
|
| Sat 21: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
36.66g |
|
56.85g |
|
2006*
|
1415
|
| Fri 20: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
76.19g |
|
135.75g |
|
1498*
|
394
|
| Thu 19: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
65.88g |
|
307.75g |
|
1630*
|
28
|
| Wed 18: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
76.48g |
|
212.85g |
|
1488*
|
211
|
| Tue 17: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
78.19g |
|
179.21g |
|
1491*
|
150
|
| Mon 16: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
70.86g |
|
206.52g |
|
1498*
|
96
|
| Sun 15: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
104.72g |
|
109.39g |
|
-
|
-
|
| Sat 14: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
51.03g |
|
111.44g |
|
1460*
|
553
|
| Fri 13: |
1887 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
101.44g |
|
238.87g |
|
2211*
|
324
|
| Thu 12: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
43.93g |
|
202.89g |
|
1717*
|
525
|
| Wed 11: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
60.08g |
|
203.02g |
|
1498*
|
253
|
| Tue 10: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
86.80g |
|
167.55g |
|
-
|
-
|
| Mon 9: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
71.55g |
|
207.40g |
|
1491*
|
 37
|
