| September 2024 |
| Sat 21: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
10.09g |
|
36.14g |
|
-
|
-
|
| Fri 20: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
45.58g |
|
86.53g |
|
-
|
-
|
| Thu 19: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
21.16g |
|
65.33g |
|
-
|
-
|
| Wed 18: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
34.51g |
|
73.16g |
|
1222*
|
 641
|
| Tue 17: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
51.59g |
|
76.77g |
|
1222*
|
424
|
| Mon 16: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
22.76g |
|
42.03g |
|
-
|
-
|
| Fri 13: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
28.25g |
|
48.50g |
|
-
|
-
|
| Thu 12: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
42.61g |
|
124.09g |
|
-
|
-
|
| Wed 11: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
18.26g |
|
97.92g |
|
1341*
|
659
|
| Tue 10: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
31.17g |
|
148.67g |
|
1222*
|
212
|
| Mon 2: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
27.40g |
|
2.77g |
|
-
|
-
|
| Sun 1: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
45.91g |
|
137.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
57.26g |
|
100.24g |
|
-
|
-
|
| Fri 30: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
39.16g |
|
57.63g |
|
1222*
|
697
|
| Thu 29: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
29.85g |
|
188.84g |
|
1222*
|
59
|
| Wed 28: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
37.54g |
|
67.26g |
|
1644*
|
1008
|
| Tue 27: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
32.33g |
|
46.13g |
|
1436*
|
992
|
| Mon 26: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
7.88g |
|
31.39g |
|
-
|
-
|
| Fri 23: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
39.45g |
|
61.44g |
|
-
|
-
|
| Thu 22: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
1131*
|
1102
|
