| September 2024 |
| Sat 28: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
16.50g |
|
5.85g |
|
-
|
-
|
| Fri 27: |
1362 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
70.57g |
|
137.24g |
|
-
|
-
|
| Thu 26: |
1520 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
94.30g |
|
193.53g |
|
-
|
-
|
| Wed 25: |
1510 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
51.87g |
|
181.82g |
|
-
|
-
|
| Tue 24: |
1213 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
55.14g |
|
143.32g |
|
-
|
-
|
| Mon 23: |
1505 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
74.82g |
|
188.35g |
|
-
|
-
|
| Sun 22: |
1195 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
75.31g |
|
148.85g |
|
-
|
-
|
| Sat 21: |
1220 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
64.16g |
|
162.80g |
|
-
|
-
|
| Fri 20: |
1671 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
80.05g |
|
182.06g |
|
-
|
-
|
| Thu 19: |
1615 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
65.04g |
|
172.47g |
|
2802*
|
 1187
|
| Wed 18: |
1606 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
82.11g |
|
205.42g |
|
-
|
-
|
| Tue 17: |
968 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
54.73g |
|
100.94g |
|
-
|
-
|
| Mon 16: |
1346 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
76.71g |
|
162.93g |
|
-
|
-
|
| Sun 15: |
1521 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
86.15g |
|
132.01g |
|
-
|
-
|
| Sat 14: |
1393 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
84.89g |
|
163.66g |
|
-
|
-
|
| Fri 13: |
1306 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
61.59g |
|
158.77g |
|
-
|
-
|
| Thu 12: |
1256 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
53.88g |
|
151.04g |
|
-
|
-
|
| Wed 11: |
1080 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
63.79g |
|
115.74g |
|
-
|
-
|
| Tue 10: |
1459 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
87.51g |
|
189.25g |
|
-
|
-
|
| Mon 9: |
974 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
50.28g |
|
133.24g |
|
-
|
-
|
