| July 2024 |
| Tue 9: |
295 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
42.30g |
|
7.11g |
|
-
|
-
|
| Mon 8: |
112 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
18.00g |
|
5.20g |
|
-
|
-
|
| Thu 4: |
319 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
28.18g |
|
35.46g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
224 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
24.57g |
|
18.12g |
|
-
|
-
|
| Tue 4: |
89 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
7.27g |
|
0.65g |
|
-
|
-
|
| Mon 3: |
91 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
7.39g |
|
0.66g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
557 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
27.15g |
|
73.25g |
|
-
|
-
|
| Sat 4: |
592 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
40.65g |
|
13.93g |
|
-
|
-
|
| Fri 3: |
333 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
28.28g |
|
35.99g |
|
-
|
-
|
| Thu 2: |
242 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
30.43g |
|
16.62g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
503 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
37.51g |
|
43.94g |
|
-
|
-
|
| Tue 23: |
214 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
25.83g |
|
13.08g |
|
-
|
-
|
| Mon 22: |
281 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
26.88g |
|
19.64g |
|
-
|
-
|
| Sun 21: |
249 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
29.49g |
|
19.83g |
|
-
|
-
|
| Thu 18: |
213 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
23.25g |
|
15.07g |
|
-
|
-
|
| Wed 17: |
203 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
22.98g |
|
14.66g |
|
-
|
-
|
| Tue 16: |
151 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
11.04g |
|
13.99g |
|
-
|
-
|
| Mon 15: |
153 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
11.35g |
|
13.84g |
|
-
|
-
|
| Thu 11: |
203 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
10.79g |
|
19.84g |
|
-
|
-
|
