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mironova maru's Diet Calendar - September 2024

mironova maru's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1410 Cals	(Fat: 53.34g, Protein: 111.71g, Carbs: 118.82g)
Monthly Total:	Exercise: 0 Cals		Food: 38077 Cals	(Fat: 1440.05g, Protein: 3016.17g, Carbs: 3208.16g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 959* -
2 1320* -	3 1464* -	4 1542* -	5 1452* -	6 1285* -	7 1225* -	8 1106* -
9 1311* -	10 1510* -	11 1258* -	12 1233* -	13 1217* -	14 1030* -	15 1205* -
16 1475* -	17 1560* -	18 1608* -	19 1699* -	20 1563* -	21 1374* -	22 1573* -
23 1567* -	24 1971* -	25 1604* -	26 1758* -	27 1208* -	28 - -	29 - -
30 - -

Daily Average Calorie Info

88%

of RDI*

(1410 cal)

88% RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (34%)

Protein (32%)

*Based on an RDI of 1600 calories (27 Jul 24)

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