| September 2024 |
| Fri 20: |
1235 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
90.89g |
|
82.39g |
|
-
|
-
|
| Thu 19: |
1224 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
67.92g |
|
168.15g |
|
2563*
|
 1339
|
| Wed 18: |
1007 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
33.67g |
|
137.23g |
|
-
|
-
|
| Mon 16: |
940 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
134.73g |
|
43.12g |
|
-
|
-
|
| Sat 14: |
1385 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
119.00g |
|
95.75g |
|
-
|
-
|
| Tue 10: |
583 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
38.17g |
|
76.00g |
|
-
|
-
|
| Sun 8: |
3348 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
120.49g |
|
172.84g |
|
400.14g |
|
-
|
-
|
| Fri 6: |
1322 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
57.87g |
|
163.18g |
|
3028*
|
1706
|
| Thu 5: |
992 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
89.10g |
|
70.75g |
|
-
|
-
|
| Wed 4: |
558 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
37.82g |
|
56.67g |
|
2584*
|
2026
|
| Mon 2: |
1655 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
156.23g |
|
92.71g |
|
3366*
|
1711
|
| Sun 1: |
179 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
3.77g |
|
27.17g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
1536 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
95.61g |
|
131.33g |
|
3062*
|
1526
|
| Wed 7: |
1650 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
122.74g |
|
95.24g |
|
3216*
|
1566
|
| Mon 5: |
1373 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
120.78g |
|
93.48g |
|
3525*
|
2152
|
| Thu 1: |
1121 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
136.27g |
|
69.02g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
812 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
84.68g |
|
24.00g |
|
-
|
-
|
| Tue 25: |
913 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
11.30g |
|
233.92g |
|
3491*
|
2578
|
| Mon 24: |
1128 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
48.17g |
|
200.31g |
|
-
|
-
|
| Fri 21: |
-
|
-
|
|
3055*
|
-
|
| May 2024 |
| Sat 4: |
1515 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
188.73g |
|
85.09g |
|
-
|
-
|
