| September 2024 |
| Sat 14: |
645 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
18.92g |
|
78.25g |
|
-
|
-
|
| Thu 12: |
1820 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
123.10g |
|
214.81g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
2955 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
139.20g |
|
84.79g |
|
347.07g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
2711 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
143.77g |
|
383.47g |
|
2100*
|
 611
|
| Sat 10: |
3620 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
98.90g |
|
479.04g |
|
-
|
-
|
| Fri 9: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
110.36g |
|
156.70g |
|
2621*
|
 1119
|
| Thu 8: |
2234 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
106.91g |
|
234.56g |
|
2075*
|
159
|
| Wed 7: |
2062 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
121.74g |
|
220.46g |
|
3200*
|
1138
|
| Tue 6: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
100.87g |
|
151.35g |
|
2360*
|
876
|
| December 2023 |
| Tue 12: |
2307 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
122.13g |
|
241.89g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
591 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
14.01g |
|
107.66g |
|
-
|
-
|
| Tue 4: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
38.58g |
|
90.12g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
26.20g |
|
46.40g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
119.18g |
|
190.93g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
105.11g |
|
237.69g |
|
-
|
-
|
| Wed 26: |
1590 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
90.90g |
|
169.86g |
|
-
|
-
|
| Tue 25: |
2487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
165.57g |
|
306.66g |
|
-
|
-
|
| Mon 24: |
2378 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
148.03g |
|
295.37g |
|
2180*
|
198
|
| Sun 23: |
2690 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
163.17g |
|
329.15g |
|
-
|
-
|
| Sat 22: |
2193 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
143.83g |
|
234.46g |
|
2129*
|
64
|
