Amelia.re.met's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1476 * 62%
Fat:
 
Prot:
 
Carbs:
35.18g
 
44.37g
 
243.78g
4684*  3208
Mon 16: 2181 * 91%
Fat:
 
Prot:
 
Carbs:
64.43g
 
114.90g
 
284.81g
4567*  2386
Tue 3: 451 * 19%
Fat:
 
Prot:
 
Carbs:
12.18g
 
11.82g
 
75.96g
- -
Mon 2: 2358 * 98%
Fat:
 
Prot:
 
Carbs:
85.85g
 
89.70g
 
317.74g
- -
August 2024
Wed 28: 2202 * 92%
Fat:
 
Prot:
 
Carbs:
57.88g
 
140.35g
 
279.03g
4160*  1958
Mon 5: 1255 * 52%
Fat:
 
Prot:
 
Carbs:
34.10g
 
44.14g
 
188.71g
- -
Sun 4: 1006 * 42%
Fat:
 
Prot:
 
Carbs:
36.74g
 
33.11g
 
135.35g
4567*  3561
Fri 2: 926 * 39%
Fat:
 
Prot:
 
Carbs:
13.40g
 
66.22g
 
128.27g
- -
Thu 1: 2253 * 94%
Fat:
 
Prot:
 
Carbs:
94.43g
 
112.18g
 
243.51g
4160*  1907
June 2024
Mon 17: 1612 * 67%
Fat:
 
Prot:
 
Carbs:
32.52g
 
78.42g
 
245.12g
4683*  3071
Sun 16: 2920 * 122%
Fat:
 
Prot:
 
Carbs:
128.18g
 
87.79g
 
347.05g
4080*  1160
May 2024
Mon 20: 241 * 10%
Fat:
 
Prot:
 
Carbs:
9.97g
 
4.68g
 
33.07g
4152*  3911
Sun 19: 1782 * 74%
Fat:
 
Prot:
 
Carbs:
83.80g
 
83.38g
 
166.23g
- -
Thu 2: 548 * 23%
Fat:
 
Prot:
 
Carbs:
15.86g
 
13.08g
 
88.01g
3971*  3423
Wed 1: 1283 * 53%
Fat:
 
Prot:
 
Carbs:
24.67g
 
93.02g
 
158.68g
3959*  2676
April 2024
Mon 22: 534 * 22%
Fat:
 
Prot:
 
Carbs:
19.05g
 
20.41g
 
69.50g
- -
Sat 20: 783 * 33%
Fat:
 
Prot:
 
Carbs:
32.68g
 
23.83g
 
98.62g
3959*  3176
Fri 19: 1415 * 59%
Fat:
 
Prot:
 
Carbs:
72.53g
 
29.54g
 
160.60g
3959*  2544
Thu 18: 3043 * 127%
Fat:
 
Prot:
 
Carbs:
100.46g
 
84.79g
 
474.43g
4623*  1580
Wed 17: 1874 * 78%
Fat:
 
Prot:
 
Carbs:
86.91g
 
76.85g
 
191.62g
4734*  2860
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