saskya morais's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 830 * 64%
Fat:
 
Prot:
 
Carbs:
40.27g
 
50.52g
 
77.35g
1255*  425
Wed 18: 798 * 61%
Fat:
 
Prot:
 
Carbs:
28.14g
 
50.53g
 
84.10g
1623*  825
Tue 17: 825 * 63%
Fat:
 
Prot:
 
Carbs:
41.59g
 
48.85g
 
74.34g
1638*  813
Mon 16: 849 * 65%
Fat:
 
Prot:
 
Carbs:
31.87g
 
59.25g
 
78.33g
1617*  768
Sun 15: - - 1524* -
Sat 14: - - 1540* -
Fri 13: 669 * 51%
Fat:
 
Prot:
 
Carbs:
23.04g
 
34.42g
 
78.88g
1719*  1050
Thu 12: 508 * 39%
Fat:
 
Prot:
 
Carbs:
21.43g
 
20.59g
 
59.21g
1618*  1110
Wed 11: 1011 * 78%
Fat:
 
Prot:
 
Carbs:
53.02g
 
56.11g
 
75.60g
1702*  691
Tue 10: 432 * 33%
Fat:
 
Prot:
 
Carbs:
16.94g
 
32.54g
 
35.82g
1602*  1170
Mon 9: 276 * 21%
Fat:
 
Prot:
 
Carbs:
9.34g
 
11.14g
 
36.80g
1615*  1339
Sun 8: - - 1558* -
Sat 7: - - 1559* -
Fri 6: - - 1564* -
Thu 5: - - 1524* -
Wed 4: - - 1541* -
Tue 3: - - 1525* -
Mon 2: - - 1524* -
Sun 1: - - 1834* -
August 2024
Sat 31: - - 1723* -
Get the app
    
© 2024 FatSecret. All rights reserved.