PurpleToga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 616 * 28%
Fat:
 
Prot:
 
Carbs:
35.01g
 
59.53g
 
17.98g
- -
Tue 3: 613 * 28%
Fat:
 
Prot:
 
Carbs:
20.79g
 
92.95g
 
15.32g
- -
Mon 2: 681 * 31%
Fat:
 
Prot:
 
Carbs:
23.22g
 
110.92g
 
6.13g
- -
August 2024
Tue 13: 382 * 17%
Fat:
 
Prot:
 
Carbs:
10.82g
 
59.49g
 
11.62g
- -
Mon 12: 490 * 22%
Fat:
 
Prot:
 
Carbs:
24.73g
 
54.77g
 
8.29g
- -
July 2024
Sat 13: 574 * 26%
Fat:
 
Prot:
 
Carbs:
17.48g
 
88.18g
 
7.80g
- -
June 2024
Tue 25: 598 * 27%
Fat:
 
Prot:
 
Carbs:
42.10g
 
34.55g
 
16.25g
- -
Mon 24: 514 * 23%
Fat:
 
Prot:
 
Carbs:
19.04g
 
66.32g
 
18.27g
- -
Tue 18: 660 * 30%
Fat:
 
Prot:
 
Carbs:
37.94g
 
72.28g
 
4.48g
- -
Mon 17: 567 * 26%
Fat:
 
Prot:
 
Carbs:
27.26g
 
62.99g
 
9.38g
- -
May 2024
Tue 28: 849 * 39%
Fat:
 
Prot:
 
Carbs:
32.34g
 
93.81g
 
44.02g
- -
Tue 7: 832 * 38%
Fat:
 
Prot:
 
Carbs:
43.75g
 
75.43g
 
36.38g
- -
Wed 1: 922 * 42%
Fat:
 
Prot:
 
Carbs:
36.70g
 
94.66g
 
49.53g
3181  2259
April 2024
Tue 30: 612 * 28%
Fat:
 
Prot:
 
Carbs:
34.48g
 
55.57g
 
15.90g
- -
Mon 29: 567 * 26%
Fat:
 
Prot:
 
Carbs:
32.76g
 
54.23g
 
8.56g
- -
Sun 28: 681 * 31%
Fat:
 
Prot:
 
Carbs:
38.38g
 
64.33g
 
10.76g
- -
Fri 26: 606 * 28%
Fat:
 
Prot:
 
Carbs:
24.93g
 
64.07g
 
26.60g
- -
Thu 25: 599 * 27%
Fat:
 
Prot:
 
Carbs:
24.79g
 
63.75g
 
25.76g
- -
Wed 24: 2141 * 97%
Fat:
 
Prot:
 
Carbs:
53.78g
 
81.21g
 
95.27g
- -
Tue 23: 861 * 39%
Fat:
 
Prot:
 
Carbs:
54.69g
 
60.02g
 
35.38g
- -
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