| September 2024 |
| Fri 20: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
10.23g |
|
53.47g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
15.19g |
|
42.66g |
|
-
|
-
|
| Wed 10: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
45.13g |
|
29.19g |
|
-
|
-
|
| Thu 4: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
18.40g |
|
2.24g |
|
-
|
-
|
| Tue 2: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
14.58g |
|
21.01g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
11.45g |
|
5.59g |
|
-
|
-
|
| Fri 28: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
17.27g |
|
3.81g |
|
-
|
-
|
| Thu 27: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
67.26g |
|
50.04g |
|
-
|
-
|
| Wed 26: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
65.68g |
|
64.90g |
|
-
|
-
|
| Tue 25: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
64.09g |
|
90.94g |
|
-
|
-
|
| Mon 24: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
56.92g |
|
66.87g |
|
-
|
-
|
| Fri 21: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
45.97g |
|
31.33g |
|
-
|
-
|
| Wed 19: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
51.05g |
|
18.19g |
|
-
|
-
|
| Tue 18: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
64.24g |
|
63.40g |
|
-
|
-
|
| Mon 17: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
52.03g |
|
25.74g |
|
-
|
-
|
| Wed 12: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
66.53g |
|
93.37g |
|
-
|
-
|
| Tue 11: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
86.79g |
|
66.30g |
|
-
|
-
|
| Mon 10: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
69.09g |
|
81.71g |
|
-
|
-
|
| Sat 8: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
13.60g |
|
11.81g |
|
-
|
-
|
| Fri 7: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
64.67g |
|
42.19g |
|
-
|
-
|
