АняN's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1076 Cals (Fat: 42.87g, Protein: 51.94g, Carbs: 124.87g)
Monthly Total: Exercise: 0 Cals   Food: 6453 Cals (Fat: 257.20g, Protein: 311.67g, Carbs: 749.24g)

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Daily Average Calorie Info

77%
of RDI*
(1076 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
*Based on an RDI of 1400 calories (17 Jun 24)
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