| July 2024 |
| Thu 11: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
8.37g |
|
14.88g |
|
-
|
-
|
| Fri 5: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
33.74g |
|
83.90g |
|
-
|
-
|
| Thu 4: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
51.27g |
|
98.76g |
|
-
|
-
|
| Mon 1: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
39.22g |
|
193.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
36.38g |
|
41.42g |
|
-
|
-
|
| Sat 29: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
22.47g |
|
122.88g |
|
-
|
-
|
| Fri 28: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
32.67g |
|
90.61g |
|
-
|
-
|
| Wed 26: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
30.79g |
|
124.57g |
|
-
|
-
|
| Tue 25: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
40.24g |
|
135.80g |
|
-
|
-
|
| Sun 23: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
4.36g |
|
29.06g |
|
-
|
-
|
| Sat 22: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
54.47g |
|
129.42g |
|
-
|
-
|
| Fri 21: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
40.71g |
|
105.21g |
|
-
|
-
|
| Thu 20: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
50.70g |
|
126.37g |
|
-
|
-
|
| Wed 19: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
38.68g |
|
126.87g |
|
-
|
-
|
| Tue 18: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
31.56g |
|
123.95g |
|
-
|
-
|
| Mon 17: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
5.87g |
|
45.59g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
42.00g |
|
83.90g |
|
-
|
-
|
| Mon 13: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
53.77g |
|
112.15g |
|
-
|
-
|
| Sun 12: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
35.21g |
|
126.29g |
|
-
|
-
|
| Thu 9: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
49.50g |
|
155.59g |
|
-
|
-
|
