| September 2024 |
| Sun 8: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
8.97g |
|
47.87g |
|
1867*
|
 1584
|
| Thu 5: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
1.87g |
|
12.71g |
|
1526*
|
1387
|
| Tue 3: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
1463*
|
1445
|
| August 2024 |
| Mon 5: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
4.82g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
1528*
|
-
|
| Sat 3: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.95g |
|
27.60g |
|
-
|
-
|
| Fri 2: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.47g |
|
89.65g |
|
-
|
-
|
| Thu 1: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
35.00g |
|
10.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
35.42g |
|
57.98g |
|
-
|
-
|
| Fri 26: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
5.59g |
|
39.74g |
|
1414*
|
1233
|
| Thu 25: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.94g |
|
10.43g |
|
-
|
-
|
| Sat 20: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.06g |
|
36.52g |
|
-
|
-
|
| Thu 18: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
10.09g |
|
71.32g |
|
-
|
-
|
| Wed 17: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
34.35g |
|
28.56g |
|
-
|
-
|
| Tue 16: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
19.61g |
|
97.92g |
|
-
|
-
|
| Sun 14: |
-
|
-
|
|
1514*
|
-
|
| Fri 12: |
-
|
-
|
|
1514*
|
-
|
| June 2024 |
| Mon 24: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
7.55g |
|
37.32g |
|
-
|
-
|
| Sun 23: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Sat 22: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
31.42g |
|
80.88g |
|
1489*
|
869
|
| Fri 21: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
16.96g |
|
99.17g |
|
1614*
|
1067
|
| Thu 20: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
9.13g |
|
14.10g |
|
1507*
|
1335
|
| Wed 19: |
-
|
-
|
|
1489*
|
-
|
| Mon 17: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
10.22g |
|
37.01g |
|
-
|
-
|
