| September 2024 |
| Sat 21: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
3.75g |
|
62.50g |
|
-
|
-
|
| Fri 20: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
9.69g |
|
26.97g |
|
-
|
-
|
| Thu 19: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
3.15g |
|
39.24g |
|
-
|
-
|
| Mon 16: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
112.78g |
|
198.95g |
|
-
|
-
|
| Fri 13: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
74.50g |
|
154.63g |
|
-
|
-
|
| Thu 12: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
19.20g |
|
53.55g |
|
-
|
-
|
| Wed 11: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
70.63g |
|
210.61g |
|
-
|
-
|
| Tue 10: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
100.74g |
|
74.97g |
|
-
|
-
|
| Mon 9: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
157.84g |
|
152.69g |
|
-
|
-
|
| Fri 6: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
44.20g |
|
151.06g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
36.80g |
|
74.34g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
9.12g |
|
31.60g |
|
-
|
-
|
| Tue 9: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
63.79g |
|
197.92g |
|
-
|
-
|
| Mon 8: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
75.18g |
|
94.82g |
|
-
|
-
|
| Thu 4: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
54.42g |
|
158.60g |
|
-
|
-
|
| Wed 3: |
1867 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
81.20g |
|
202.19g |
|
-
|
-
|
| Tue 2: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
19.45g |
|
73.45g |
|
-
|
-
|
| Mon 1: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
95.34g |
|
189.23g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
70.80g |
|
184.08g |
|
-
|
-
|
| Fri 28: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
49.69g |
|
226.50g |
|
-
|
-
|
