| August 2024 |
| Mon 19: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
22.89g |
|
14.65g |
|
-
|
-
|
| Sat 17: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
64.34g |
|
55.85g |
|
-
|
-
|
| Fri 16: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
67.10g |
|
87.73g |
|
-
|
-
|
| Thu 15: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
52.44g |
|
64.58g |
|
-
|
-
|
| Sat 10: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
55.36g |
|
68.23g |
|
-
|
-
|
| Fri 9: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
41.57g |
|
61.11g |
|
-
|
-
|
| Thu 8: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
62.40g |
|
97.09g |
|
-
|
-
|
| Wed 7: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
67.84g |
|
171.27g |
|
-
|
-
|
| Tue 6: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
78.19g |
|
137.45g |
|
-
|
-
|
| Mon 5: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
65.98g |
|
92.07g |
|
1987*
|
 1087
|
| Sun 4: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
113.31g |
|
191.86g |
|
-
|
-
|
| Sat 3: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
120.24g |
|
131.68g |
|
-
|
-
|
| Fri 2: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
113.05g |
|
117.98g |
|
-
|
-
|
| Thu 1: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
79.74g |
|
63.80g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
76.49g |
|
171.03g |
|
-
|
-
|
| Tue 30: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
31.46g |
|
18.53g |
|
-
|
-
|
| Mon 29: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
100.71g |
|
106.05g |
|
-
|
-
|
| Sun 28: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
99.63g |
|
133.98g |
|
-
|
-
|
| Sat 27: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
125.68g |
|
88.65g |
|
-
|
-
|
| Tue 23: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
35.05g |
|
32.35g |
|
-
|
-
|
