| August 2024 |
| Wed 21: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
4.57g |
|
11.28g |
|
-
|
-
|
| Tue 20: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
10.98g |
|
10.33g |
|
-
|
-
|
| Mon 19: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
8.79g |
|
6.72g |
|
-
|
-
|
| Sun 18: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
10.39g |
|
1.84g |
|
-
|
-
|
| Sat 17: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
7.10g |
|
14.88g |
|
-
|
-
|
| Fri 16: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
10.15g |
|
8.96g |
|
-
|
-
|
| Thu 15: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.95g |
|
10.61g |
|
-
|
-
|
| Mon 12: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
5.67g |
|
0.81g |
|
-
|
-
|
| Sun 11: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
5.46g |
|
16.68g |
|
-
|
-
|
| Fri 9: |
31 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
1.85g |
|
2.00g |
|
-
|
-
|
| Tue 6: |
-
|
-
|
|
2651*
|
-
|
| Mon 5: |
-
|
-
|
|
2442*
|
-
|
| Sat 3: |
-
|
-
|
|
2796*
|
-
|
| March 2024 |
| Thu 14: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
24.51g |
|
20.10g |
|
-
|
-
|
| Wed 13: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
61.33g |
|
36.54g |
|
3215*
|
 2524
|
| Tue 12: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
67.87g |
|
46.15g |
|
3170*
|
2384
|
