| February 2024 |
| Thu 8: |
-
|
-
|
|
1943*
|
-
|
| Wed 7: |
-
|
-
|
|
1943*
|
-
|
| Tue 6: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
16.52g |
|
19.77g |
|
2324*
|
 2039
|
| Mon 5: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
21.58g |
|
46.22g |
|
1878*
|
1426
|
| Sun 4: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
34.32g |
|
48.12g |
|
2445*
|
1817
|
| Sat 3: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
14.05g |
|
18.86g |
|
2162*
|
1752
|
| Fri 2: |
-
|
-
|
|
1920*
|
-
|
| Thu 1: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
11.50g |
|
1.44g |
|
1920*
|
1818
|
| March 2014 |
| Tue 4: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
55.46g |
|
86.51g |
|
-
|
-
|
| Mon 3: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
51.28g |
|
11.22g |
|
-
|
-
|
| Sun 2: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
22.50g |
|
11.22g |
|
-
|
-
|
| February 2014 |
| Wed 26: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
6.19g |
|
44.12g |
|
-
|
-
|
| Tue 25: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
51.78g |
|
62.41g |
|
2007*
|
1271
|
| Mon 24: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
57.51g |
|
11.22g |
|
2597*
|
2044
|
| Sun 23: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
20.29g |
|
55.15g |
|
-
|
-
|
| Sat 22: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
35.01g |
|
0.00g |
|
-
|
-
|
| Fri 21: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
35.01g |
|
0.00g |
|
-
|
-
|
| Thu 20: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
101.00g |
|
9.72g |
|
-
|
-
|
| Wed 19: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
53.69g |
|
1.11g |
|
-
|
-
|
| Tue 18: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
6.60g |
|
39.10g |
|
3482*
|
3274
|
| Mon 17: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
26.32g |
|
11.32g |
|
2302*
|
1930
|
| Sun 16: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
20.52g |
|
35.43g |
|
-
|
-
|
| Sat 15: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
29.00g |
|
12.00g |
|
-
|
-
|
