| March 2024 |
| Sun 17: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
46.15g |
|
154.13g |
|
-
|
-
|
| Sat 16: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
25.57g |
|
177.06g |
|
-
|
-
|
| Fri 15: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
24.33g |
|
116.06g |
|
-
|
-
|
| Thu 14: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
41.41g |
|
196.91g |
|
-
|
-
|
| Wed 13: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
37.03g |
|
199.57g |
|
-
|
-
|
| Tue 12: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
42.94g |
|
173.83g |
|
-
|
-
|
| Mon 11: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
34.54g |
|
147.56g |
|
-
|
-
|
| Sun 10: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
41.31g |
|
177.13g |
|
-
|
-
|
| Sat 9: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
31.06g |
|
149.97g |
|
-
|
-
|
| Fri 8: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
58.88g |
|
147.69g |
|
-
|
-
|
| Thu 7: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
52.06g |
|
188.96g |
|
1620*
|
 121
|
| Wed 6: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
32.20g |
|
97.95g |
|
1620*
|
805
|
| Tue 5: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
44.79g |
|
197.32g |
|
1743*
|
457
|
| Mon 4: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
44.22g |
|
165.40g |
|
1620*
|
431
|
