| March 2024 |
| Fri 22: |
1269 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
49.94g |
|
178.10g |
|
-
|
-
|
| Thu 21: |
1758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
66.91g |
|
245.34g |
|
-
|
-
|
| Wed 20: |
1076 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
26.87g |
|
177.64g |
|
-
|
-
|
| Tue 19: |
1893 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
120.28g |
|
227.03g |
|
3214*
|
 1321
|
| Sun 17: |
1120 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
40.62g |
|
156.97g |
|
-
|
-
|
| Sat 16: |
1246 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
59.34g |
|
166.66g |
|
4248*
|
3002
|
| Thu 14: |
1055 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
49.03g |
|
102.92g |
|
-
|
-
|
| Wed 13: |
969 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
42.30g |
|
142.18g |
|
-
|
-
|
| Tue 12: |
1702 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
59.07g |
|
219.94g |
|
2584*
|
882
|
| Mon 11: |
1313 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
44.08g |
|
147.30g |
|
2738*
|
1425
|
| Sun 10: |
1457 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
68.48g |
|
158.62g |
|
-
|
-
|
| Sat 9: |
1659 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
54.06g |
|
223.84g |
|
-
|
-
|
| Fri 8: |
999 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
45.44g |
|
140.85g |
|
-
|
-
|
| Thu 7: |
1930 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
73.83g |
|
287.42g |
|
-
|
-
|
| Wed 6: |
1515 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
68.33g |
|
205.13g |
|
-
|
-
|
| Tue 5: |
1483 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
80.26g |
|
230.94g |
|
2670*
|
1187
|
| Mon 4: |
907 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
36.41g |
|
131.80g |
|
-
|
-
|
| Sun 3: |
1182 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
34.23g |
|
163.61g |
|
1968*
|
786
|
| Sat 2: |
1316 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
33.53g |
|
199.96g |
|
2838*
|
1522
|
| Fri 1: |
766 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
19.32g |
|
116.69g |
|
-
|
-
|
