| September 2024 |
| Fri 27: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
12.28g |
|
41.66g |
|
-
|
-
|
| Thu 26: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
48.98g |
|
77.98g |
|
-
|
-
|
| Tue 24: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
81.06g |
|
236.93g |
|
-
|
-
|
| Mon 23: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
57.59g |
|
172.78g |
|
-
|
-
|
| Sun 22: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
77.23g |
|
113.36g |
|
-
|
-
|
| Sat 21: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
68.23g |
|
99.90g |
|
-
|
-
|
| Fri 20: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
98.49g |
|
83.15g |
|
-
|
-
|
| Thu 19: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
91.95g |
|
158.58g |
|
-
|
-
|
| Wed 18: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
32.71g |
|
248.84g |
|
-
|
-
|
| Tue 17: |
2270 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
124.52g |
|
199.32g |
|
-
|
-
|
| Mon 16: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
121.11g |
|
172.06g |
|
-
|
-
|
| Sun 15: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
91.38g |
|
23.61g |
|
-
|
-
|
| Sat 14: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
104.26g |
|
123.74g |
|
-
|
-
|
| Fri 13: |
2120 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
76.04g |
|
293.00g |
|
-
|
-
|
| Thu 12: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
88.72g |
|
175.81g |
|
-
|
-
|
| Wed 11: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
75.51g |
|
112.24g |
|
-
|
-
|
| Tue 10: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
81.55g |
|
204.39g |
|
-
|
-
|
| Mon 9: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
100.54g |
|
161.24g |
|
-
|
-
|
| Sun 8: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
91.88g |
|
97.03g |
|
-
|
-
|
| Sat 7: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
100.72g |
|
182.68g |
|
-
|
-
|
