| September 2024 |
| Thu 19: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
39.38g |
|
132.84g |
|
-
|
-
|
| Wed 18: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
43.33g |
|
77.29g |
|
-
|
-
|
| Tue 17: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
42.32g |
|
163.62g |
|
-
|
-
|
| Mon 16: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
35.73g |
|
101.70g |
|
-
|
-
|
| Sat 14: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
46.62g |
|
201.27g |
|
-
|
-
|
| Wed 11: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
49.01g |
|
173.96g |
|
-
|
-
|
| Tue 10: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
31.13g |
|
157.00g |
|
-
|
-
|
| Sun 8: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
16.95g |
|
77.41g |
|
-
|
-
|
| Fri 6: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
25.08g |
|
87.88g |
|
-
|
-
|
| Thu 5: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
49.93g |
|
169.18g |
|
-
|
-
|
| Wed 4: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
32.44g |
|
179.59g |
|
-
|
-
|
| Tue 3: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
35.67g |
|
149.17g |
|
-
|
-
|
| Mon 2: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
46.02g |
|
134.71g |
|
-
|
-
|
| Sun 1: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
40.68g |
|
183.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
41.20g |
|
219.64g |
|
-
|
-
|
| Fri 30: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
42.05g |
|
166.46g |
|
-
|
-
|
| Thu 29: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
67.49g |
|
198.06g |
|
-
|
-
|
| Wed 28: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
34.10g |
|
129.87g |
|
-
|
-
|
| Tue 27: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
37.44g |
|
172.41g |
|
-
|
-
|
| Mon 26: |
1246 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
33.81g |
|
156.17g |
|
-
|
-
|
