| November 2023 |
| Tue 21: |
608 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
28.55g |
|
74.60g |
|
2196*
|
 1588
|
| October 2017 |
| Sun 1: |
1059 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
81.27g |
|
94.15g |
|
-
|
-
|
| June 2016 |
| Sun 19: |
2380
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
165.53g |
|
214.85g |
|
3004*
|
624
|
| Sun 12: |
610 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
23.40g |
|
28.95g |
|
-
|
-
|
| May 2016 |
| Sat 28: |
344 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
9.45g |
|
9.05g |
|
-
|
-
|
| January 2016 |
| Sat 16: |
3052 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.90g |
|
258.18g |
|
228.19g |
|
3004*
|
 48
|
| December 2015 |
| Wed 16: |
56 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
2.06g |
|
2.80g |
|
-
|
-
|
| Mon 14: |
73 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.18g |
|
15.13g |
|
-
|
-
|
| Sun 13: |
534 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
23.63g |
|
46.28g |
|
-
|
-
|
| November 2015 |
| Wed 18: |
1890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
161.18g |
|
155.60g |
|
2250*
|
360
|
| October 2015 |
| Sat 24: |
1896 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
65.97g |
|
210.40g |
|
1873
|
23
|
| Fri 23: |
3467 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.33g |
|
242.99g |
|
378.46g |
|
2815*
|
652
|
| Thu 22: |
2104 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
122.24g |
|
179.49g |
|
1873
|
231
|
| Wed 21: |
4100 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
136.50g |
|
244.95g |
|
487.31g |
|
3098*
|
1002
|
| Tue 20: |
5110 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
187.79g |
|
274.19g |
|
595.67g |
|
3122
|
1988
|
| Mon 19: |
3549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
150.74g |
|
212.99g |
|
357.15g |
|
3213*
|
336
|
| Sun 18: |
3613 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
225.15g |
|
204.30g |
|
209.22g |
|
1885
|
1728
|
| Sat 17: |
2432 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
138.49g |
|
108.43g |
|
194.96g |
|
2523
|
91
|
| Fri 16: |
3881 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
208.02g |
|
202.22g |
|
324.81g |
|
2905*
|
976
|
| Thu 15: |
5395 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
308.27g |
|
324.41g |
|
372.32g |
|
2407
|
2988
|
