| September 2024 |
| Sun 22: |
-
|
-
|
|
37*
|
-
|
| Sat 21: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
66.56g |
|
149.45g |
|
1380*
|
 205
|
| Fri 20: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
67.96g |
|
79.62g |
|
1508*
|
576
|
| Thu 19: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
75.63g |
|
148.51g |
|
1404*
|
44
|
| Wed 18: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
83.68g |
|
105.93g |
|
1340*
|
218
|
| Tue 17: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
28.71g |
|
68.42g |
|
1347*
|
738
|
| Mon 16: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
80.91g |
|
125.54g |
|
1576*
|
369
|
| Sun 15: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
60.65g |
|
91.51g |
|
1370*
|
482
|
| Sat 14: |
927 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
52.78g |
|
99.07g |
|
1420*
|
493
|
| Fri 13: |
958 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
78.79g |
|
78.46g |
|
1688*
|
730
|
| Thu 12: |
1239 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
68.41g |
|
158.41g |
|
1614*
|
375
|
| Wed 11: |
1269 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
75.86g |
|
145.76g |
|
1606*
|
337
|
| Tue 10: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
44.67g |
|
142.43g |
|
1592*
|
374
|
| Mon 9: |
1230 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
75.66g |
|
114.08g |
|
1588*
|
358
|
| Sun 8: |
987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
68.91g |
|
109.84g |
|
1438*
|
451
|
| Sat 7: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
84.35g |
|
113.57g |
|
1391*
|
320
|
| Fri 6: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
80.38g |
|
134.60g |
|
1624*
|
420
|
| Thu 5: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
40.74g |
|
128.32g |
|
1512*
|
607
|
| Wed 4: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
55.30g |
|
50.89g |
|
1738*
|
972
|
| Tue 3: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
80.01g |
|
137.80g |
|
1690*
|
539
|
