jeezy666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 2126 * 92%
Fat:
 
Prot:
 
Carbs:
124.71g
 
98.42g
 
149.96g
2681*  555
Thu 19: 2027 * 88%
Fat:
 
Prot:
 
Carbs:
106.35g
 
98.91g
 
166.51g
2699*  672
Wed 18: 1904 * 83%
Fat:
 
Prot:
 
Carbs:
96.30g
 
117.24g
 
135.08g
2724*  820
Tue 17: 2122 * 92%
Fat:
 
Prot:
 
Carbs:
122.10g
 
142.56g
 
103.83g
2724*  602
Mon 16: 3878 * 169%
Fat:
 
Prot:
 
Carbs:
197.92g
 
169.72g
 
343.75g
2518*  1360
Sun 15: 2583 * 112%
Fat:
 
Prot:
 
Carbs:
111.84g
 
107.78g
 
277.99g
2518*  65
Sat 14: 1685 * 73%
Fat:
 
Prot:
 
Carbs:
80.88g
 
54.64g
 
178.15g
2518*  833
Fri 13: 2454 * 107%
Fat:
 
Prot:
 
Carbs:
117.52g
 
129.84g
 
206.32g
2518*  64
Thu 12: 3101 * 135%
Fat:
 
Prot:
 
Carbs:
180.35g
 
173.44g
 
182.63g
2965*  136
Wed 11: 2637 * 115%
Fat:
 
Prot:
 
Carbs:
110.18g
 
162.02g
 
241.93g
2710*  73
Tue 10: 3019 * 131%
Fat:
 
Prot:
 
Carbs:
145.54g
 
188.33g
 
224.38g
2703*  316
Mon 9: 2296 * 100%
Fat:
 
Prot:
 
Carbs:
95.15g
 
119.39g
 
224.09g
2618*  322
Sun 8: 2939 * 128%
Fat:
 
Prot:
 
Carbs:
141.10g
 
152.19g
 
257.10g
2979*  40
Sat 7: 2501 * 109%
Fat:
 
Prot:
 
Carbs:
135.65g
 
163.68g
 
153.47g
2958*  457
Fri 6: 3245 * 141%
Fat:
 
Prot:
 
Carbs:
133.14g
 
155.34g
 
347.33g
2936*  309
Thu 5: 2586 * 112%
Fat:
 
Prot:
 
Carbs:
138.98g
 
89.69g
 
234.35g
2858*  272
Wed 4: 2740 * 119%
Fat:
 
Prot:
 
Carbs:
165.45g
 
129.89g
 
179.81g
2618*  122
Tue 3: 2222 * 97%
Fat:
 
Prot:
 
Carbs:
109.90g
 
146.58g
 
157.62g
2724*  502
Mon 2: 2162 * 94%
Fat:
 
Prot:
 
Carbs:
109.28g
 
89.29g
 
176.71g
2710*  548
Sun 1: 2478 * 108%
Fat:
 
Prot:
 
Carbs:
102.92g
 
178.64g
 
205.38g
2816*  338
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