| September 2024 |
| Mon 23: |
805 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
8.00g |
|
186.00g |
|
-
|
-
|
| Thu 5: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
16.15g |
|
77.05g |
|
-
|
-
|
| Wed 4: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
83.06g |
|
179.91g |
|
-
|
-
|
| Tue 3: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
45.61g |
|
111.82g |
|
-
|
-
|
| Mon 2: |
1572 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
57.48g |
|
223.66g |
|
-
|
-
|
| Sun 1: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
11.83g |
|
133.33g |
|
2281*
|
 1347
|
| August 2024 |
| Wed 28: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
60.27g |
|
197.98g |
|
-
|
-
|
| Sun 4: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
69.10g |
|
40.00g |
|
-
|
-
|
| Sat 3: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
26.24g |
|
193.33g |
|
-
|
-
|
| Fri 2: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
12.83g |
|
66.80g |
|
-
|
-
|
| Thu 1: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
47.71g |
|
178.24g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
40.15g |
|
195.44g |
|
-
|
-
|
| Tue 30: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
31.00g |
|
80.00g |
|
-
|
-
|
| Mon 29: |
1589 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
80.49g |
|
160.05g |
|
-
|
-
|
| Fri 26: |
602 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
30.00g |
|
69.00g |
|
-
|
-
|
| Thu 25: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
35.37g |
|
229.06g |
|
-
|
-
|
| Wed 24: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
107.72g |
|
150.53g |
|
-
|
-
|
| Tue 23: |
1586 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
86.51g |
|
157.20g |
|
-
|
-
|
| Mon 22: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
33.91g |
|
277.91g |
|
-
|
-
|
| Sun 21: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
76.48g |
|
215.79g |
|
-
|
-
|
