| September 2024 |
| Wed 18: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
53.46g |
|
113.88g |
|
-
|
-
|
| Tue 17: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
13.90g |
|
30.55g |
|
-
|
-
|
| Mon 16: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
73.55g |
|
109.90g |
|
-
|
-
|
| Sat 14: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
25.96g |
|
29.97g |
|
-
|
-
|
| Fri 13: |
1933 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
70.34g |
|
180.04g |
|
-
|
-
|
| Thu 12: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
54.27g |
|
69.59g |
|
-
|
-
|
| Tue 10: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
11.66g |
|
25.98g |
|
-
|
-
|
| Sun 8: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
104.33g |
|
149.05g |
|
-
|
-
|
| Sat 7: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
104.31g |
|
80.71g |
|
-
|
-
|
| Fri 6: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
115.18g |
|
81.64g |
|
-
|
-
|
| Thu 5: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
130.72g |
|
111.72g |
|
-
|
-
|
| Wed 4: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
32.52g |
|
107.29g |
|
-
|
-
|
| Tue 3: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
175.65g |
|
90.06g |
|
-
|
-
|
| Mon 2: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
123.29g |
|
113.21g |
|
-
|
-
|
| Sun 1: |
2665 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
124.71g |
|
481.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
150.37g |
|
95.74g |
|
-
|
-
|
| Fri 30: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
97.09g |
|
152.30g |
|
-
|
-
|
| Thu 29: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
46.82g |
|
55.59g |
|
-
|
-
|
| Wed 28: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
104.88g |
|
128.54g |
|
-
|
-
|
| Tue 27: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
117.28g |
|
110.62g |
|
-
|
-
|
