| September 2024 |
| Fri 27: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
6.76g |
|
38.84g |
|
-
|
-
|
| Thu 26: |
809 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
49.23g |
|
73.29g |
|
-
|
-
|
| Wed 25: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
34.47g |
|
58.43g |
|
-
|
-
|
| Tue 24: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
72.18g |
|
119.67g |
|
-
|
-
|
| Mon 23: |
535 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
20.50g |
|
91.79g |
|
-
|
-
|
| Fri 20: |
830 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
36.72g |
|
29.13g |
|
-
|
-
|
| Thu 19: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
37.87g |
|
150.91g |
|
-
|
-
|
| Wed 18: |
891 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
15.76g |
|
184.79g |
|
-
|
-
|
| Tue 17: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
32.00g |
|
268.42g |
|
-
|
-
|
| Mon 16: |
737 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
42.50g |
|
66.31g |
|
-
|
-
|
| Sun 15: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
29.91g |
|
87.07g |
|
-
|
-
|
| Fri 13: |
974 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
44.19g |
|
94.40g |
|
-
|
-
|
| Thu 12: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
23.95g |
|
207.41g |
|
-
|
-
|
| Wed 11: |
624 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
43.02g |
|
64.35g |
|
-
|
-
|
| Tue 10: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
63.65g |
|
71.96g |
|
-
|
-
|
| Sat 7: |
892 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
45.06g |
|
86.12g |
|
-
|
-
|
| Thu 5: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
32.09g |
|
198.83g |
|
-
|
-
|
| Wed 4: |
1362 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
60.13g |
|
189.48g |
|
-
|
-
|
| Tue 3: |
474 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
9.77g |
|
59.10g |
|
-
|
-
|
| Mon 2: |
1961 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
66.87g |
|
215.36g |
|
-
|
-
|
