kataspasaa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 951 Cals (Fat: 36.94g, Protein: 38.19g, Carbs: 114.97g)
Monthly Total: Exercise: 0 Cals   Food: 19962 Cals (Fat: 775.78g, Protein: 802.06g, Carbs: 2414.43g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6
-
-
7 8
-
-
9
-
-
10 11 12 13 14
-
-
15
16 17 18 19 20 21
-
-
22
-
-
23 24 25 26 27 28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

45%
of RDI*
(951 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
*Based on an RDI of 2100 calories (14 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.