| July 2014 |
| Tue 29: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.00g |
|
40.00g |
|
-
|
-
|
| Mon 28: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
75.14g |
|
36.79g |
|
-
|
-
|
| Sun 27: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
77.70g |
|
23.53g |
|
-
|
-
|
| Sat 26: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
50.92g |
|
26.70g |
|
-
|
-
|
| Fri 25: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
66.78g |
|
12.18g |
|
-
|
-
|
| Thu 24: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
82.52g |
|
28.91g |
|
-
|
-
|
| Wed 23: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
61.17g |
|
50.53g |
|
-
|
-
|
| Tue 22: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
101.60g |
|
26.88g |
|
-
|
-
|
| Mon 21: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
70.57g |
|
19.53g |
|
1938*
|
 1128
|
| June 2014 |
| Fri 27: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
71.45g |
|
16.43g |
|
2181*
|
985
|
| Wed 25: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
84.52g |
|
21.21g |
|
-
|
-
|
| Thu 12: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
80.09g |
|
62.93g |
|
-
|
-
|
| November 2013 |
| Mon 18: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
47.37g |
|
6.28g |
|
-
|
-
|
| Fri 8: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
56.43g |
|
33.06g |
|
-
|
-
|
| Wed 6: |
1058
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
66.47g |
|
15.85g |
|
-
|
-
|
| Tue 5: |
909
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
55.32g |
|
15.19g |
|
-
|
-
|
| Mon 4: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
100.15g |
|
26.33g |
|
-
|
-
|
| Sun 3: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
73.48g |
|
19.76g |
|
-
|
-
|
| Sat 2: |
1441
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
98.35g |
|
14.89g |
|
2358
|
917
|
