| September 2024 |
| Thu 19: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
40.88g |
|
167.94g |
|
-
|
-
|
| Wed 18: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
69.89g |
|
172.29g |
|
-
|
-
|
| Tue 17: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
49.93g |
|
254.63g |
|
-
|
-
|
| Mon 16: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
63.60g |
|
230.88g |
|
-
|
-
|
| Sun 15: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.64g |
|
26.38g |
|
-
|
-
|
| Fri 13: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
56.59g |
|
181.79g |
|
-
|
-
|
| Thu 12: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
74.87g |
|
96.45g |
|
-
|
-
|
| Wed 11: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
1.90g |
|
49.24g |
|
-
|
-
|
| Tue 10: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
74.82g |
|
268.11g |
|
-
|
-
|
| Mon 9: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
69.65g |
|
237.48g |
|
-
|
-
|
| Sun 8: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
80.08g |
|
265.99g |
|
-
|
-
|
| Sat 7: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
8.64g |
|
28.32g |
|
-
|
-
|
| Fri 6: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
62.73g |
|
343.39g |
|
-
|
-
|
| Thu 5: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
34.17g |
|
216.60g |
|
-
|
-
|
| Wed 4: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
21.29g |
|
177.78g |
|
-
|
-
|
| Tue 3: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
67.87g |
|
155.01g |
|
-
|
-
|
| Mon 2: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
55.56g |
|
223.43g |
|
-
|
-
|
| Sun 1: |
1962 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
75.70g |
|
273.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
62.48g |
|
179.62g |
|
-
|
-
|
| Fri 30: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
51.25g |
|
178.86g |
|
-
|
-
|
