| March 2024 |
| Fri 15: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
6.34g |
|
78.63g |
|
-
|
-
|
| Sat 9: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
54.16g |
|
92.30g |
|
-
|
-
|
| Fri 8: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
68.15g |
|
229.84g |
|
-
|
-
|
| Wed 6: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
9.07g |
|
67.43g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
46.12g |
|
95.89g |
|
-
|
-
|
| Wed 28: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
65.57g |
|
121.89g |
|
-
|
-
|
| Tue 27: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
60.26g |
|
86.67g |
|
2169*
|
 1331
|
| Mon 26: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
67.52g |
|
146.70g |
|
2370*
|
1048
|
| Sun 25: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
82.31g |
|
180.81g |
|
-
|
-
|
| Sat 24: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
49.43g |
|
99.97g |
|
2370*
|
1655
|
| Fri 23: |
2043 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
95.78g |
|
64.33g |
|
240.14g |
|
-
|
-
|
| Thu 22: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
74.07g |
|
186.79g |
|
-
|
-
|
| Wed 21: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
61.24g |
|
170.96g |
|
-
|
-
|
| Tue 20: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
69.98g |
|
197.93g |
|
-
|
-
|
| Mon 19: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
79.56g |
|
121.19g |
|
2411*
|
958
|
| Sun 18: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
45.18g |
|
165.00g |
|
-
|
-
|
| Sat 17: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
24.98g |
|
168.68g |
|
-
|
-
|
| Fri 16: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
55.01g |
|
167.93g |
|
2420*
|
1218
|
| Thu 15: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
70.69g |
|
177.85g |
|
-
|
-
|
