| September 2024 |
| Sat 21: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
45.78g |
|
63.35g |
|
-
|
-
|
| Fri 20: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
190.64g |
|
120.77g |
|
1985*
|
 255
|
| Thu 19: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
114.75g |
|
201.34g |
|
1646*
|
 44
|
| Wed 18: |
1873 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
82.59g |
|
157.14g |
|
-
|
-
|
| Tue 17: |
2075 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
84.45g |
|
300.48g |
|
-
|
-
|
| Mon 16: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
103.55g |
|
188.13g |
|
1676*
|
248
|
| Sun 15: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
120.79g |
|
184.67g |
|
1835*
|
21
|
| Sat 14: |
2151 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
103.87g |
|
140.43g |
|
170.54g |
|
1619*
|
532
|
| Fri 13: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
122.41g |
|
127.80g |
|
1688*
|
279
|
| Thu 12: |
1849 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
155.38g |
|
136.38g |
|
-
|
-
|
| Mon 9: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
69.27g |
|
88.68g |
|
-
|
-
|
| Sun 8: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
67.19g |
|
108.32g |
|
-
|
-
|
| Thu 5: |
2128 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
158.62g |
|
125.73g |
|
-
|
-
|
| Wed 4: |
1907 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
69.77g |
|
166.27g |
|
-
|
-
|
| Tue 3: |
1999 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
145.93g |
|
90.04g |
|
-
|
-
|
| Sun 1: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
60.62g |
|
181.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
78.40g |
|
151.59g |
|
1710*
|
241
|
| Fri 30: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
113.46g |
|
131.84g |
|
-
|
-
|
| Thu 29: |
1857 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
185.72g |
|
125.13g |
|
1644*
|
213
|
| Wed 28: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
75.08g |
|
103.83g |
|
1874*
|
273
|
